JAMMU, Jun 7: As part of its Community and Youth Outreach activities, Yogatvam conducted a free yoga awareness session at Balgran-A Charitable Home for Children, Channi Rama, Jammu. The session was organized by I.I.M.U.N. Jammu in the run-up to the upcoming International Day of Yoga, promoting awareness about the benefits of yoga and holistic well-being among young participants.
The session was conducted by Sahil Mehra from Yogatvam and was supported by young yoga practitioners Uttam, Uma, Praguni, and Atharv. Along with introducing participants to basic yoga practices, the team also demonstrated a series of advanced yogasanas, which were well received and appreciated by the audience.
Yogatvam regularly conducts free community yoga sessions to spread awareness about the benefits of yoga and encourage healthy lifestyles among youth and the wider community.
The Yogatvam team expressed its gratitude to I.I.M.U.N. Jammu for organizing and facilitating the initiative and looks forward to collaborating on similar community wellness programs in the future.