RAJOURI, Jun 13: The Indian Army conducted a Yoga Awareness Programme along with the distribution of informative pamphlets at Songri as part of its ongoing outreach activities to promote health, wellness and community awareness among local residents.
The programme witnessed active participation from villagers, who were encouraged to adopt Yoga as an effective means of maintaining physical fitness, mental well-being and a balanced lifestyle. During the session, the importance of regular Yoga practice, physical activity, discipline and healthy living was highlighted for people of all age groups.
Informative pamphlets explaining the benefits of Yoga, including improved flexibility, better concentration, stress reduction and overall well-being, were distributed among the participants. The initiative aimed to motivate the local community to include Yoga in their daily routine and participate in activities that promote a healthier way of life.
The residents appreciated the efforts of the Indian Army for spreading awareness on health and wellness. The event concluded on a positive note, reinforcing the importance of Yoga for harmony, fitness and community well-being.