DODA/Reasi/Ramban, Jun 19: Marking International Day of Yoga 2026, the Indian Army organised a series of yoga, meditation and breathing sessions across Behota, Mahore, Daggan Top and Trajbal, reaffirming its commitment to community welfare, youth engagement and holistic wellness.
At Govt Sr Sec School Behota, Marmat, a special yoga session was conducted with the participation of 16 teachers and 85 students. Army physical training instructors guided students through asanas, pranayama and meditation, promoting physical fitness, mental well-being, discipline and focus. The school administration expressed gratitude to the Indian Army for its continued support towards students’ health and growth.
At Mahore in Reasi District, a meditation and breathing session witnessed active participation from local residents, including youth, women and senior citizens. Participants were guided on stress reduction, concentration, emotional balance and the importance of incorporating simple wellness practices into daily life.
Similarly, yoga demonstrations at Daggan Top, Gool and Trajbal, Ramban, drew enthusiastic participation from locals, youth and security personnel. Qualified instructors conducted yoga postures, breathing techniques and relaxation exercises while highlighting the role of yoga in building mental resilience, flexibility and a balanced lifestyle.
These initiatives served as meaningful platforms for interaction between the Indian Army and the local populace, strengthening mutual trust, cooperation and goodwill. The enthusiastic response reflected growing awareness about healthy living and holistic wellness. The Indian Army remains committed to organising such community outreach programmes for a healthier, stronger and more resilient society.