RAMBAN, Jun 13: The Indian Army conducted a Yoga Lecture and Workshop at Government High School Bankot on 12th June 2026 as part of the activities leading up to the 12th International Yoga Day. The event was organized to promote awareness about the importance of yoga in maintaining physical fitness, mental well-being and a healthy lifestyle.
The programme witnessed enthusiastic participation from the school community, including 130 students, comprising 70 boys and 60 girls, along with 08 teachers (05 male and 03 female). During the session, Indian Army personnel highlighted the significance of yoga in daily life and its benefits in improving physical health, concentration, emotional balance and overall well-being. The participants were also briefed on the theme and importance of International Yoga Day and encouraged to adopt yoga as a regular practice.
A practical workshop followed the lecture, during which students and teachers performed various yoga asanas, breathing exercises and meditation techniques under the guidance of Army personnel. The participants actively took part in the session and displayed great enthusiasm throughout the programme.
The initiative reflected the Indian Army’s continued commitment towards community outreach and youth engagement, while encouraging healthy and positive lifestyles among the younger generation.
The programme concluded with an interactive session and a vote of thanks. The school administration, staff and students expressed their appreciation to the Indian Army for conducting the informative and motivating event.