JAMMU, Oct 5: Department of Education under the aegis of IQAC, Government Degree College (GDC) Bishnah, inaugurated a four-day workshop on “Capacity Building and Emotional Regulation” being organised from October 5 to 8, 2026, for the students of the college under the patronage of Dr. ShalluSamyal, Principal, GDC Bishnah.
Suman Sharma, Certified Instructor from the Art of Living, was invited as the resource person for the workshop. Dr. Preeti Mahajan, HoD Education, delivered the formal welcome address and encouraged the students to actively participate and make the best use of the workshop.
During the first session, Suman Sharma sensitised the students about the importance of maintaining a healthy mind along with a healthy body, highlighting the role of mindfulness, positive thinking and healthy practices in achieving overall well-being.
Faculty members present during the session were Prof. Shrotika Rajput and Dr. Koushal Kiran Thacker.
The first day of the workshop concluded with enthusiastic participation from the students.