GDC Kathua observes National Nutrition Month

Guest Lecture Raises Awareness on Nutritional Value and Regulation of Packaged Foods

KATHUA, Sep 15: The Department of Home Science, Government Degree College (GDC) Kathua, organised a guest lecture as part of the celebrations of National Nutrition Month 2026 on the theme “Packaged Food in India: Nutritional Value, Profiling and Regulation.”

The programme was held in the Smart Classroom of the college and was attended by students, faculty members and senior faculty. The lecture aimed to create awareness among students about the nutritional quality, safety, labelling and regulatory aspects of packaged foods amid changing lifestyles and growing dependence on ready-to-eat and processed food products.

Prof. Ashwini Kumar Khajuria, Associate Professor, Department of Food Science and Technology, GCW Kathua, was the resource person. He elaborated on various aspects of packaged foods, including nutritional value, food profiling, labelling, consumer awareness and regulatory provisions.

He explained how consumers can carefully read food labels, identify ingredients, compare nutritional information and make healthier choices while purchasing packaged food products.

The lecture was interactive, with Prof. Khajuria encouraging students to participate in discussions and addressing their queries related to everyday food choices. Through practical examples, he highlighted the possible health effects of frequent consumption of packaged snacks, sugary beverages, instant foods and other processed products.

He explained that excessive consumption of such foods may contribute to health concerns, while balanced diets and mindful food choices can support overall well-being.

Principal Dr. Manohar Lal appreciated the efforts of the Department of Home Science and emphasised the importance of creating awareness among students about nutrition, food safety and healthy eating habits.

Prof. Neelam Bhagat, Head, Department of Home Science, also highlighted the importance of nutrition education and consumer awareness and stressed the need for students to critically evaluate food products before purchasing and consuming them.

The programme was coordinated by Dr. Anamika Baru and Dr. Neelima Gupta, Associate Professors, Department of Home Science. Several faculty members were also present.

The session concluded with a vote of thanks to the resource person, Principal, faculty members and students for their participation and support.

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