JAMMU, Sep 15: The NCC Unit (Boys) of Government Degree College, R.S. Pura, organised a one-day workshop on “Time Management and Mental Health” under the ongoing Mental Well-being Week initiative at the college.
The workshop aimed to create awareness among students about effective time management, emotional well-being and maintaining a healthy balance between academic responsibilities and personal life.
The programme focused on equipping students with practical strategies to manage their time efficiently, reduce academic stress and develop a positive approach towards mental well-being.
During the workshop, students were sensitised about recognising stress, maintaining healthy routines and seeking timely support whenever required.
The event was organised under the guidance of Prof. (Dr.) Preetpal Kour, Principal of the college. She appreciated the efforts of NCC cadets JUO Ayush, CDT Mandeep, CDT Krishna and CDT Tarun, as well as CTO Prof. Sanjeev Upadhay and the NCC Unit for organising the workshop.
She emphasised that such programmes play an important role in promoting a healthy, supportive and positive campus environment.
Faculty members present on the occasion included Dr. Anupama Pandotra, Prof. Jasmeet Kour and Prof. Deepika.